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	<title>Wellness For Living &#187; Uncategorized</title>
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	<link>http://www.wellnessforliving.com</link>
	<description>Discover Wellness By Self Awareness</description>
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		<title>What  Is Chromotherapy</title>
		<link>http://www.wellnessforliving.com/2008/04/19/what-is-chromotherapy.html</link>
		<comments>http://www.wellnessforliving.com/2008/04/19/what-is-chromotherapy.html#comments</comments>
		<pubDate>Sat, 19 Apr 2008 15:53:47 +0000</pubDate>
		<dc:creator>info</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Ancient Egyptians]]></category>
		<category><![CDATA[Chromotherapy]]></category>
		<category><![CDATA[Colored Glasses]]></category>
		<category><![CDATA[Colored Silks]]></category>
		<category><![CDATA[Colorology]]></category>
		<category><![CDATA[Creative Expression]]></category>
		<category><![CDATA[Electromagnetic Radiation]]></category>
		<category><![CDATA[Food Color]]></category>
		<category><![CDATA[Gemstones And Crystals]]></category>
		<category><![CDATA[Global Outlook]]></category>
		<category><![CDATA[Health And Happiness]]></category>
		<category><![CDATA[Heliotherapy]]></category>
		<category><![CDATA[Living Organisms]]></category>
		<category><![CDATA[Noninvasive Method]]></category>
		<category><![CDATA[Ray Of Light]]></category>
		<category><![CDATA[Soul And Spirit]]></category>
		<category><![CDATA[Spectrum Colors]]></category>
		<category><![CDATA[Therapeutic Science]]></category>
		<category><![CDATA[Visible Spectrum]]></category>
		<category><![CDATA[Vital Energies]]></category>

		<guid isPermaLink="false">http://www.wellnessforliving.com/2008/04/19/what-is-chromotherapy.html</guid>
		<description><![CDATA[Chromotherapy is a therapeutic science which has been used for thousands of years. The ancient Egyptians used specially built solarium rooms with different colored glasses. Chromotherapy is the use of colors and light to bring health and balance to your life. Chromotherapy is a method of treatment that uses the visible spectrum (colors) of electromagnetic [...]]]></description>
			<content:encoded><![CDATA[<p>Chromotherapy is a therapeutic science which has been used for thousands of years. The ancient Egyptians used specially built solarium rooms with different colored glasses. Chromotherapy is the use of colors and light to bring health and balance to your life. Chromotherapy is a method of treatment that uses the visible spectrum (colors) of electromagnetic radiation to cure diseases.</p>
<p>Chromotherapy is an alternative way that uses the energy of colors contained in a ray of light to balance our mind, soul and body.  Chromotherapy is considered as an alternative noninvasive method for treating the human body. A brief look into this field and the effects various colors have on the human mind-body system. Chromotherapy is classified as a vibration healing modality. Vibration medicine incorporates the use of vital energies within living organisms such as plants, gemstones and crystals, water, sunlight<img height="164" alt="30384559" hspace="3" src="http://www.wellnessforliving.com/wp-content/uploads/2008/04/30384559.jpg" width="240" align="right" vspace="3" /> and sound.</p>
<p>Chromotherapy is a fast growing natural health alternative based on the importance use of color for human health and happiness and is the art of using various colors in various hues and intensities to invoke therapeutic feelings, furthering relaxation session.</p>
<p>Chromotherapy is closely linked to diet, choice of clothing and global outlook. It falls under the heading of holistic medicine which considers the whole person, physically and mentally in all his or her aspects. Chromotherapy is an alternative energising therapy that uses the colors to try to balance the body, soul and spirit. Chromotherapy is also known as chromopathy , color therapy, light therapy, heliotherapy or colorology.</p>
<p>Treatments are usually centred on the psychological and mood enhancing aspects of color vibrations, and techniques are many and varied and are usually combined together in order for the patient to progress fully. These can include the use of colored silks, solarised water and food, color breathing, visualization and meditation; creative expression therapy and last but not least color counseling advice for the home environment and/or clothing.</p>
<p>Healing by using colors was, probably, the very first <img height="165" alt="34637091" hspace="3" src="http://www.wellnessforliving.com/wp-content/uploads/2008/04/34637091-1.jpg" width="240" align="right" vspace="3" />type of therapy used by mankind, as it was the method supplied by nature as a natural way to keep the human organism properly balanced and regulated. When walked on earth for the very first time the rays of the sun fed him and kept him warm, flora and fauna colors affected his state of mind and temperament, the rhythm of the winds and the whisper of the sea cradled his sleep Healing by natural method is chiefly drugless and blood less. Naturopathy helps to prevent many common diseases such as diabetes, headache, the common cold, hypertension, peptic ulcers, and many other diseases associated with ageing. Health is contingent upon balancing not only our physical needs, but our emotional, mental and spiritual needs as well.</p>
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		<title>Honey</title>
		<link>http://www.wellnessforliving.com/2008/03/13/honey.html</link>
		<comments>http://www.wellnessforliving.com/2008/03/13/honey.html#comments</comments>
		<pubDate>Thu, 13 Mar 2008 17:22:45 +0000</pubDate>
		<dc:creator>info</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Antibacterial Properties]]></category>
		<category><![CDATA[Botulinum]]></category>
		<category><![CDATA[Catalase]]></category>
		<category><![CDATA[Chrysin]]></category>
		<category><![CDATA[Endospores]]></category>
		<category><![CDATA[Flowering Plants]]></category>
		<category><![CDATA[Food Source]]></category>
		<category><![CDATA[Honey Bees]]></category>
		<category><![CDATA[Honey Honey]]></category>
		<category><![CDATA[Honeybees]]></category>
		<category><![CDATA[Laryngitis]]></category>
		<category><![CDATA[Minor Skin]]></category>
		<category><![CDATA[Pharyngitis]]></category>
		<category><![CDATA[Regurgitation]]></category>
		<category><![CDATA[Sore Throats]]></category>
		<category><![CDATA[Tiny Amounts]]></category>
		<category><![CDATA[Topical Use]]></category>
		<category><![CDATA[Viscous Fluid]]></category>
		<category><![CDATA[Vitamins Minerals]]></category>
		<category><![CDATA[Worker Bees]]></category>

		<guid isPermaLink="false">http://www.wellnessforliving.com/2008/03/13/honey.html</guid>
		<description><![CDATA[Honey is a sweet and viscous fluid produced by honey bees, and derived from the nectar of flowers. Honey is laid down by bees as a food source. A main effect of bees collecting nectar to make honey is pollination, which is crucial for flowering plants. In the hive the bees use their &#8220;honey stomachs&#8221; [...]]]></description>
			<content:encoded><![CDATA[<p><img height="131" alt="7775466" hspace="3" src="http://www.wellnessforliving.com/wp-content/uploads/2008/03/77754661.jpg" width="101" align="right" vspace="3" />Honey is a sweet and viscous fluid produced by honey bees, and derived from the nectar of flowers. Honey is laid down by bees as a food source.</p>
<p>A main effect of bees collecting nectar to make honey is pollination, which is crucial for flowering plants. In the hive the bees use their &#8220;honey stomachs&#8221; to ingest and regurgitate the nectar a number of times until it is partially digested.The worker bees raise larvae and collect the nectar that will become honey in the hive. After the final regurgitation, the honeycomb is left unsealed. Bees inside the hive fan their wings, creating a strong draft across the honeycomb which enhances evaporation of much of the water from the nectar.</p>
<p>Honeybees also release Nasonov pheromones at the entrance to the hive, which enables returning bees to return to the proper hive. Honey is a mixture of sugars and other compounds.  Honey is mainly fructose and glucose.</p>
<p>Honey contains trace amounts of several vitamins, minerals: tiny amounts of several compounds thought to function as antioxidants, including chrysin, pinobanksin, vitamin C, catalase, and pinocembrin. Honey also contains tiny amounts of several compounds thought to function as antioxidants, including chrysin, pinobanksin, vitamin C, catalase, and pinocembrin.</p>
<p>Honey has also been used as a treatment for sore throats and coughs for centuries and according to recent research may in fact be more effective than most common medicines. Honey has been shown to be an effective treatment for some minor skin conditions because it has many medicinal uses because of its antiseptic and antibacterial properties. Honey when combined with lemon is often taken orally by pharyngitis and laryngitis sufferers, in order to soothe them. Topical use of honey may reduce <img style="WIDTH: 240px; HEIGHT: 320px" height="339" alt="19064446" hspace="3" src="http://www.wellnessforliving.com/wp-content/uploads/2008/03/19064446.jpg" width="240" align="right" vspace="3" />odors, swelling an scarring when used to treat wound.</p>
<p>But some precautions should be taken due to the natural present of botulinum endospores in honey, children under one year of age should not be given honey. Older children and adults have developed digestive system and their system will generally destroy the spores found in honey.</p>
<p>Honey is used in cooking, baking, as a spread on breads, in beverages, skin treatment and is a substitute for sugar.</p>
<p>Honey has also become a term of endearment in most of the English speaking world it is used for loved other</p>
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		<item>
		<title>MYLOCALREACH on your ATT bill</title>
		<link>http://www.wellnessforliving.com/2008/01/23/mylocalreach-on-your-att-bill.html</link>
		<comments>http://www.wellnessforliving.com/2008/01/23/mylocalreach-on-your-att-bill.html#comments</comments>
		<pubDate>Wed, 23 Jan 2008 19:56:44 +0000</pubDate>
		<dc:creator>info</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.wellnessforliving.com/2008/08/23/mylocalreach-on-your-att-bill.html</guid>
		<description><![CDATA[If you recieved this on your bill, most like you have been conned! on your att bill: MYLOCALREACH-ONLINE YP LISTNG MTH FEE They ask you to verify everything while a lady is talking in the background the guy is telling you it is a FREE listing. He gets irrate if you ask to listen to [...]]]></description>
			<content:encoded><![CDATA[<p>If you recieved this on your bill, most like you have been conned!</p>
<p>on your att bill: MYLOCALREACH-ONLINE YP LISTNG MTH FEE</p>
<p>They ask you to verify everything while a lady is talking in the background the guy is telling you it is a FREE listing. He gets irrate if you ask to listen to the lady talking in the background&#8230;</p>
<p>She is telling you that they are going to charge you $39.95 per month for a listing.</p>
<p>Someone needs to start a class action lawsuit against this company who is owned<br />
or operated by Edward P Dunne in Coral Springs FL.</p>
<p>Details about company and owners.</p>
<p>Edward P Dunne and Michele Dunne<br />
10820 NW 33rd Street<br />
Coral Springs, FL 3306<br />
<a href="mailto:edunne@globalcontactservices.net">edunne@globalcontactservices.net</a><br />
Contact number: 954-509-9157<br />
Second contact number: 954-579-5208</p>
<p>Information about their business address:</p>
<p><a href="http://southflorida.blockshopper.com/property/484120016640/10820_nw_33rd_street/">http://southflorida.blockshopper.com/property/484120016640/10820_nw_33rd_street/</a></p>
<p>Everyone needs to contact rackspace.com at 800.961.2888, and let them know about their con-artist customer mylocalreach.com is possible breaking the law.</p>
<p><a href="https://www.ftccomplaintassistant.gov/FTC_Wizard.aspx?Lang=en">Click here to file a complaint to the FTC about mylocalreach.com</a></p>
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		<title>Can Red Wine reduce the risk of dying from cardiovascular disease?</title>
		<link>http://www.wellnessforliving.com/2007/12/15/can-red-wine-reduce-the-risk-of-dying-from-cardiovascular-disease.html</link>
		<comments>http://www.wellnessforliving.com/2007/12/15/can-red-wine-reduce-the-risk-of-dying-from-cardiovascular-disease.html#comments</comments>
		<pubDate>Sat, 15 Dec 2007 19:48:51 +0000</pubDate>
		<dc:creator>info</dc:creator>
				<category><![CDATA[Health issues]]></category>
		<category><![CDATA[Herbal Medicine]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Antioxidant]]></category>
		<category><![CDATA[Blood Flow]]></category>
		<category><![CDATA[Cardiovascular Disease]]></category>
		<category><![CDATA[Cardiovascular Support]]></category>
		<category><![CDATA[Free Radicals]]></category>
		<category><![CDATA[French People]]></category>
		<category><![CDATA[Fungi]]></category>
		<category><![CDATA[Grapes]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[Heart Diseases]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Life Time]]></category>
		<category><![CDATA[Phytochemical]]></category>
		<category><![CDATA[Protective Measure]]></category>
		<category><![CDATA[Quantities]]></category>
		<category><![CDATA[Red Wine]]></category>
		<category><![CDATA[Resveratrol]]></category>
		<category><![CDATA[Seeds]]></category>
		<category><![CDATA[Skins]]></category>
		<category><![CDATA[Time Thanks]]></category>

		<guid isPermaLink="false">http://www.wellnessforliving.com/2007/12/15/can-red-wine-reduce-the-risk-of-dying-from-cardiovascular-disease.html</guid>
		<description><![CDATA[There are lots of health benefits from drinking red wine. Look at the French people, they eat large quantities of fat daily and I am told that they are relatively free from heart diseases. This is due largely to the resveratrol found in the red wine they consume daily. When it comes to heart health [...]]]></description>
			<content:encoded><![CDATA[<p>There are lots of health benefits from drinking red wine.</p>
<p>Look at the French people, they eat large quantities of fat daily and I am told that they are relatively free from heart diseases. This is due largely to the resveratrol found in the red wine they consume daily.<img height="154" alt="41840370" hspace="5" src="http://www.wellnessforliving.com/wp-content/uploads/2008/01/41840370.jpg" width="126" align="right" vspace="5" /></p>
<p>When it comes to heart health resveratrol a famous antioxidant, offers cardiovascular support and helps improve blood flow. Resveratrol is a unique phytochemical produced by plants to ward of disease,fungi and viruses. Resveratrol is a powerful antioxidant that can neutralize free radicals in our bodies found in the skins and seeds of grapes.</p>
<p>So folks it sounds as thought it is healthy to have a glass of red wine with you meal daily to help keep your heart healthy. It is definitely a protective measure against any potential threat that might occur in your life time. Thanks to the French people.</p>
<p>For people who cannot drink red wine there is an alternative look for a products called Resvinatrol Complete. 1 glass a day is all you need daily.</p>
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		<title>Sleeping Together</title>
		<link>http://www.wellnessforliving.com/2007/10/10/sleeping-together.html</link>
		<comments>http://www.wellnessforliving.com/2007/10/10/sleeping-together.html#comments</comments>
		<pubDate>Wed, 10 Oct 2007 23:38:44 +0000</pubDate>
		<dc:creator>info</dc:creator>
				<category><![CDATA[Health issues]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Adequate Sleep]]></category>
		<category><![CDATA[Adults]]></category>
		<category><![CDATA[Animal Kingdom]]></category>
		<category><![CDATA[Closeness]]></category>
		<category><![CDATA[Discover]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[Duration]]></category>
		<category><![CDATA[Ear Plugs]]></category>
		<category><![CDATA[Going To The Doctor]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[Internal Structure]]></category>
		<category><![CDATA[Peace Of Mind]]></category>
		<category><![CDATA[Pillow Talk]]></category>
		<category><![CDATA[Reconcilation]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Snores]]></category>
		<category><![CDATA[Snoring]]></category>
		<category><![CDATA[Stress Hormones]]></category>

		<guid isPermaLink="false">http://www.wellnessforliving.com/2007/10/10/sleeping-togethert.html</guid>
		<description><![CDATA[Sleeping with someone is better than sleeping alone. Because there are health benefits of sleeping with someone especially your husband or synificant other. Its relaxing, you are not alone and the warm of another persons brings comfort, happiness, relaxation and peace of mind. Don&#8217;t make excuses when your partner snores and you can&#8217;t sleep. The [...]]]></description>
			<content:encoded><![CDATA[<p>Sleeping with someone is better than sleeping alone. <img height="165" alt="30512543" hspace="3" src="http://www.wellnessforliving.com/wp-content/uploads/2008/03/30512543.jpg" width="240" align="left" vspace="3" /> Because there are health benefits of sleeping with someone especially your husband or synificant other. Its relaxing, you are not alone and the warm of another persons brings comfort, happiness, relaxation and peace of mind. </p>
<p>Don&#8217;t make excuses when your partner snores and you can&#8217;t sleep. The snoring can be fixed by putting a strip on his nose or going to the doctor to solve the problem. Just put ear plugs before you fall asleep.</p>
<p>Remember that everyone, no matter <img height="216" alt="37573872" hspace="3" src="http://www.wellnessforliving.com/wp-content/uploads/2008/03/37573872.jpg" width="239" align="right" vspace="3" /> who you are, all need a certain amount of closeness, snuggle time, pillow talk, touching. Sleeping with someone relieves stress hormones, also helps you to get adequate sleep throughout the night and getting enough sleep is very important to your health. Most adults sleep 7 to 8 hour per night, although the timing, duration and internal structure of sleep vary among healthy individuals.</p>
<p>&nbsp;</p>
<p>But if you are definitely going to divorce each other, sleeping together is just going to confuse things more, for the two of you. Sometimes desperately attempting a reconcilation only to discover that sleeping together is not the same as being Sleep is a natural state of bodily rest and is observed throughout the animal kingdom.</p>
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		<title>Caviar Environmental concerns</title>
		<link>http://www.wellnessforliving.com/2007/10/08/caviar-environmental-concerns.html</link>
		<comments>http://www.wellnessforliving.com/2007/10/08/caviar-environmental-concerns.html#comments</comments>
		<pubDate>Mon, 08 Oct 2007 22:56:57 +0000</pubDate>
		<dc:creator>info</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[American Caviar]]></category>
		<category><![CDATA[Beluga Caviar]]></category>
		<category><![CDATA[Black Caviar]]></category>
		<category><![CDATA[Caspian Caviar]]></category>
		<category><![CDATA[Caspian Sea]]></category>
		<category><![CDATA[Gentle Light]]></category>
		<category><![CDATA[Kilogram]]></category>
		<category><![CDATA[Light Taste]]></category>
		<category><![CDATA[Nutty Taste]]></category>
		<category><![CDATA[Paddlefish Caviar]]></category>
		<category><![CDATA[Pears]]></category>
		<category><![CDATA[Rainbow Trout]]></category>
		<category><![CDATA[Ramifications]]></category>
		<category><![CDATA[Roe]]></category>
		<category><![CDATA[Smooth Sensation]]></category>
		<category><![CDATA[Snout]]></category>
		<category><![CDATA[Sturgeon]]></category>
		<category><![CDATA[Sturgeon Caviar]]></category>
		<category><![CDATA[Torpedo]]></category>
		<category><![CDATA[White Sturgeon]]></category>

		<guid isPermaLink="false">http://www.wellnessforliving.com/2007/10/08/caviar-environmental-concerns.html</guid>
		<description><![CDATA[The price of Beluga caviar has sky rocketed due to the environmental ramifications of over fishing beluga caviar especially in the Caspian Sea and the Black Seas. American caviar is as good as foreign caviar and is at the same perfect level as imported caviar and its also cheaper. Most people cannot tell the difference [...]]]></description>
			<content:encoded><![CDATA[<p>The price of Beluga caviar has sky rocketed due to the environmental ramifications of over fishing beluga caviar especially in the Caspian Sea and the Black Seas.<img height="78" alt="caviar 1" hspace="5" src="http://www.wellnessforliving.com/wp-content/uploads/2007/10/caviar1.jpg" width="101" align="right" vspace="5" /></p>
<p>American caviar is as good as foreign caviar and is at the same perfect level as imported caviar and its also cheaper. Most people cannot tell the difference between American paddlefish and Caspian beluga. American caviar includes American rainbow trout roe, paddlefish roe and caviar from domestically farmed hackleback and white sturgeon. The white sturgeon caviar is as good as the Caspian caviar. The smooth gentle, light, taste is gaining recognition from coast to coast. It is said that the soft nutty taste and smooth sensation of firm beads rolling around in your mouth increases the quality of caviar at every stage.<img height="79" alt="caviar 2" hspace="5" src="http://www.wellnessforliving.com/wp-content/uploads/2007/10/caviar2.jpg" width="101" align="left" vspace="5" /></p>
<p>Some chefs like the light sensation of younger caviar verses the aged caviar.</p>
<p>Like champagne which applies to sparking wine, &#8220;caviar&#8221; is also describes as champagne because it describes the roe of sturgeon which comprises of 27 species of this torpedo-shaped, snout-nosed fish. The sturgeon-the Rolls-Royce fish produces the big, dark sought-after pears of beluga.<img height="131" alt="caviar 3" hspace="5" src="http://www.wellnessforliving.com/wp-content/uploads/2007/10/caviar3.jpg" width="101" align="right" vspace="5" /></p>
<p>Beluga caviar can cost as much as $5,000 per kilogram in the USA</p>
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		<title>Womens Underwear</title>
		<link>http://www.wellnessforliving.com/2007/10/04/womens-underwear.html</link>
		<comments>http://www.wellnessforliving.com/2007/10/04/womens-underwear.html#comments</comments>
		<pubDate>Fri, 05 Oct 2007 00:50:00 +0000</pubDate>
		<dc:creator>info</dc:creator>
				<category><![CDATA[Advice for Women]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[All The Rage]]></category>
		<category><![CDATA[Boy Shorts]]></category>
		<category><![CDATA[Bulges]]></category>
		<category><![CDATA[Eyelet]]></category>
		<category><![CDATA[Firmness]]></category>
		<category><![CDATA[Girls Underwear]]></category>
		<category><![CDATA[Hot Underwear]]></category>
		<category><![CDATA[Kle]]></category>
		<category><![CDATA[Lingerie Ladies Underwear]]></category>
		<category><![CDATA[Micro Fiber]]></category>
		<category><![CDATA[Midriff]]></category>
		<category><![CDATA[Miracle Workers]]></category>
		<category><![CDATA[Perfect Answer]]></category>
		<category><![CDATA[Roundness]]></category>
		<category><![CDATA[Sexy Underwear]]></category>
		<category><![CDATA[Size 34]]></category>
		<category><![CDATA[Underwaer]]></category>
		<category><![CDATA[Underwear Girls]]></category>
		<category><![CDATA[Underwear Sexy]]></category>
		<category><![CDATA[Visible Panty Lines]]></category>

		<guid isPermaLink="false">http://www.wellnessforliving.com/2007/10/04/womens-underwear.html</guid>
		<description><![CDATA[Even the most expensive outfit can be instantly ruined by an ill-fitting bra or visible panty lines. Selecting the correct size of your underwaer is very important. 90% of women today wear the wrong bra size. A poorly fitted bra makes you seem older, thicker and less proportionate. The best way to find your fit [...]]]></description>
			<content:encoded><![CDATA[<p>Even the most expensive outfit can be instantly ruined by an ill-fitting bra or visible panty lines.</p>
<p>Selecting the correct size of your underwaer is very important. 90% of women today wear the wrong bra size. A poorly fitted bra makes you seem older, thicker and less proportionate. The best way to find your fit is to work with an in-store pro or bra specialist.<img height="86" alt="underwear 6" hspace="5" src="http://www.wellnessforliving.com/wp-content/uploads/2007/10/underwear6.jpg" width="111" align="left" vspace="5" /></p>
<p>Here are some guidelines:</p>
<ul>
<li>The bra&#8217;s band should not ride up in the back. If it does, the bra is too big. The band should fit snugly around the body and it should be far higher than you are wearing it now. The band size is what provides you with your bra support. It you wear a dress size 8 or 10 you most likely wear a size 34 bra; 12 or 14 wears a 36, and so on. But there are always a few exceeeptions.   </li>
<li>Do not over tighten straps, they will dig in your shoulders and leave marks if they are too tight.</li>
<li>A bra that fits is hooked on the loosest eyelet not tightest row. Remember that your bra will stretch with time.<img height="107" alt="underwear 7" hspace="5" src="http://www.wellnessforliving.com/wp-content/uploads/2007/10/underwear7.jpg" width="74" align="left" vspace="5" /></li>
</ul>
<p>Firmness with the right bra can restore a youthful look and what you want is a contour cap bra. These miracle workers have stiff, molded, foam like cups that lend shape and support. They are not padded, they lift and give you a roundness that makes you look 22 again.<img height="186" alt="underwear 1" hspace="5" src="http://www.wellnessforliving.com/wp-content/uploads/2007/10/underwear1.jpg" width="77" align="right" vspace="5" /></p>
<p><strong>Panty lines</strong> &#8211; eliminate them with wearing a thong it is the best thing to do. Look for fabric like micro fiber, or mesh. If you are not comfortable then look into wearing boy shorts with flat edges. Seamless women&#8217;s underwear is all the rage because of it&#8217;s perfect answer under today&#8217;s fashions.</p>
<p>Its easy today to banish the bulges with all the shaping products that are out on the market. Forget girdles, they are uncomfortable. Find a thin stocking-like material with a high waisted power panty which slims your midriff, tummy, butt and thighs.<img height="199" alt="underwear 3" hspace="5" src="http://www.wellnessforliving.com/wp-content/uploads/2007/10/underwear3.jpg" width="132" align="left" vspace="5" /></p>
<p>Underwear is referred to as lingerie, ladies underwear, girls underwear, womens underwear, sexy underwear, cute underwear, nice underwear, hot underwear and so the list goes on. The most popular being Calvin Klein&#8217;s underwear.<img height="130" alt="underwear 5" hspace="5" src="http://www.wellnessforliving.com/wp-content/uploads/2007/10/underwear5.jpg" width="101" align="left" vspace="5" /></p>
<p>Of course the ultimate choices in picking your underwear is to buy underwear made of luxurious silks, its a luxury but its also expensive.</p>
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		<title>Ballroom Dancing</title>
		<link>http://www.wellnessforliving.com/2007/10/02/ballroom-dancing.html</link>
		<comments>http://www.wellnessforliving.com/2007/10/02/ballroom-dancing.html#comments</comments>
		<pubDate>Tue, 02 Oct 2007 16:43:35 +0000</pubDate>
		<dc:creator>info</dc:creator>
				<category><![CDATA[Personal Improvement]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[American Rhythm]]></category>
		<category><![CDATA[Ballroom Dance]]></category>
		<category><![CDATA[Ballroom Dancing]]></category>
		<category><![CDATA[Cha Cha Cha]]></category>
		<category><![CDATA[Club Dances]]></category>
		<category><![CDATA[Dancing With The Stars]]></category>
		<category><![CDATA[Entertainment Aspects]]></category>
		<category><![CDATA[Fox Trot]]></category>
		<category><![CDATA[Golf Football]]></category>
		<category><![CDATA[Good Posture]]></category>
		<category><![CDATA[Group Classes]]></category>
		<category><![CDATA[Latest Craze]]></category>
		<category><![CDATA[Lindy Hop]]></category>
		<category><![CDATA[Modern Jive]]></category>
		<category><![CDATA[Nigt Club]]></category>
		<category><![CDATA[Partner Dances]]></category>
		<category><![CDATA[Swing Jive]]></category>
		<category><![CDATA[Swing Variety]]></category>
		<category><![CDATA[Water Skiing]]></category>
		<category><![CDATA[West Coast Swing]]></category>

		<guid isPermaLink="false">http://www.wellnessforliving.com/2007/10/02/ballroom-dancing.html</guid>
		<description><![CDATA[I am sure by now you have watched &#8220;Dancing with the Stars&#8221; on TV. Ballroom dancing is becoming more popular than ever. It&#8217;s the latest craze for people of all ages. Did you get the dancing bug? Ballroom dancing is a great way to improve your fitness and flexibility, relieve stress and make you more [...]]]></description>
			<content:encoded><![CDATA[<p>I am sure by now you have watched <em>&#8220;Dancing with the Stars</em>&#8221; on TV.  Ballroom dancing is becoming more popular than ever. It&#8217;s the latest craze for people of all ages. Did you get the dancing bug?<img height="131" alt="ballroom dancing 1" hspace="5" src="http://www.wellnessforliving.com/wp-content/uploads/2007/10/ballroomdancing1.jpg" width="101" align="right" vspace="5" /></p>
<p>Ballroom dancing is a great way to improve your fitness and flexibility, relieve stress and make you more popular at dances and night clubs.  Ballroom dancing is meant to be fun and enjoyable and can be a comfortable way to meet someone new, one dance at a time.  It is also an easy and gently form of exercise.  Ballroom dancing is a form of partner dancing in which two people move in harmony with each other and the music. </p>
<p>Ballroom dancing, refers collectively to a set of partner dances,  one person leads and the other one follows the steps, which originated in the Western world and are now enjoyed both socially and competitively around the globe. Its performance and entertainment aspects are also widely enjoyed on stage, in films, and on television. It is both for the young and old.</p>
<p><img height="92" alt="ballroom dacning 2" hspace="5" src="http://www.wellnessforliving.com/wp-content/uploads/2007/10/ballroomdacning2.jpg" width="101" align="left" vspace="5" />Ballroom dancing requires training just like any other sports. You would have to take lessons to learn to play tennis, golf, football, bowling, weight training, aerobics, water skiing, swimming and therefore ballroom dancing is no different.<img height="62" alt="ballroom dancing 3" hspace="5" src="http://www.wellnessforliving.com/wp-content/uploads/2007/10/ballroomdancing3.jpg" width="101" align="right" vspace="5" /></p>
<p>Learning to ballroom dance is fun but its really hard work. There is a lot to consider, you must have good posture, have strong legs and be willing to put in hours to practice but always remember anyone can learn to ballroom dance if they have to desire to. If you can walk you can dance.</p>
<p>I would pers<img height="78" alt="ballroom dancing 4" hspace="5" src="http://www.wellnessforliving.com/wp-content/uploads/2007/10/ballroomdancing4.jpg" width="101" align="left" vspace="5" />onally first start with group classes and then if you feel the passion for dancing then you can start taking private lessons and learn dances like: Waltz, Quick step, Fox Trot, Tango, Swing, Jive, Cha Cha Cha, Rumba. .</p>
<p>You can also learn to dance the Nigt club dances:<br />
Night club Two-step &#8211; Hustle &#8211; Modern Jive / LeRoc / the whole swing variety: West Coast Swing / East Coast Swing (always included in the &#8220;American Rhythm&#8221; category) / Lindy Hop / Carolina Shag / Collegiate Shag / Balboa<img height="136" alt="ballroom dancing 6" hspace="5" src="http://www.wellnessforliving.com/wp-content/uploads/2007/10/ballroomdancing6.jpg" width="101" align="right" vspace="5" /></p>
<p>If your passion is for Latin night club, then learn to<br />
Salsa &#8211; Merengue &#8211; Cumbia &#8211; Bachata &#8211; Cha-cha-cha &#8211; Samba</p>
<p>And of course if you live in Texas you should learn to Country/Western dance:<br />
Polka &#8211; Cha-cha-cha &#8211; Two-step &#8211; Waltz &#8211; Whip</p>
<p><img height="190" alt="ballroom dancing 4" hspace="5" src="http://www.wellnessforliving.com/wp-content/uploads/2007/10/ballroomdancing4-1.jpg" width="110" align="left" vspace="5" />Other dances that might interest you : Cajun dances<br />
Cajun One Step or Cajun Jig &#8211; Cajun Two Step &#8211; Zydeco &#8211; Cajun Waltz &#8211; Cajun Jitterbug or Argentine tango, Peabody or Cabaret.</p>
<p>Ballroom dancing is so much fun, you should try it.</p>
]]></content:encoded>
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		<title>Why Juve&#8217;derm</title>
		<link>http://www.wellnessforliving.com/2007/09/19/why-juvederm-draft.html</link>
		<comments>http://www.wellnessforliving.com/2007/09/19/why-juvederm-draft.html#comments</comments>
		<pubDate>Wed, 19 Sep 2007 17:05:00 +0000</pubDate>
		<dc:creator>info</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[15 Minutes]]></category>
		<category><![CDATA[9 Months]]></category>
		<category><![CDATA[Acts]]></category>
		<category><![CDATA[Downtime]]></category>
		<category><![CDATA[Facial Wrinkles]]></category>
		<category><![CDATA[Firmness]]></category>
		<category><![CDATA[Human Body]]></category>
		<category><![CDATA[Hyaluronic Acid]]></category>
		<category><![CDATA[Hydration]]></category>
		<category><![CDATA[Injectable Gel]]></category>
		<category><![CDATA[Lumps]]></category>
		<category><![CDATA[Next Generation]]></category>
		<category><![CDATA[Nutrients]]></category>
		<category><![CDATA[Plastic Surgeon]]></category>
		<category><![CDATA[Skins]]></category>
		<category><![CDATA[Smooth Consistency]]></category>
		<category><![CDATA[Smooth Surface]]></category>

		<guid isPermaLink="false">http://www.wellnessforliving.com/2007/09/19/why-juvederm-draft.html</guid>
		<description><![CDATA[<p>Juve'derm is a smooth consistency gel that helps restore the skins volume and smooths away facial wrinkles and deep folds and acts as a cushioning agent.</p>]]></description>
			<content:encoded><![CDATA[<p>I am sure by now you have heard about Juve&#8217;derm, if not this is what I know about it.</p>
<p>Juve&#8217;derm is a injectable gel, known as the next generation dermal filler. The definition of dermal filler is:</p>
<p>Juve&#8217;derm is a smooth consistency gel that helps restore the skins volume and smooths away facial wrinkles and deep folds and acts as a cushioning agent.</p>
<p>It is made of Hyaluronic acid that helps add volume, nutrients and hydration to give the skin that fresh and smooth surface. that most women want. <strong>Hyaluronic Acid</strong> is a naturally occurring sugar found in the human body.</p>
<p><img height="63" alt="beautiful gril" hspace="5" src="http://www.wellnessforliving.com/wp-content/uploads/2007/10/beautifulgril-1.jpg" width="90" align="left" vspace="5" />The process takes only 15 minutes to perform by a plastic surgeon and the results are immediately visible. There is hardly any downtime necessary.</p>
<p>The only side affects known could be: redness, tenderness, firmness, swelling, lumps, bruising, itching or discoloration. But these side effects only last about 7 days and in most cases there are no side effects at all.</p>
<p>This treatment costs starts at approximately $_395.00 and up and last 9 months to 1 year.</p>
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		<title>Permanent Make up</title>
		<link>http://www.wellnessforliving.com/2007/09/10/permanent-make-up.html</link>
		<comments>http://www.wellnessforliving.com/2007/09/10/permanent-make-up.html#comments</comments>
		<pubDate>Tue, 11 Sep 2007 03:27:00 +0000</pubDate>
		<dc:creator>info</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Applying Makeup]]></category>
		<category><![CDATA[Colored Hair]]></category>
		<category><![CDATA[Cosmetic Tattooing]]></category>
		<category><![CDATA[Dermal Layer]]></category>
		<category><![CDATA[Desire Freedom]]></category>
		<category><![CDATA[Dramatic Effect]]></category>
		<category><![CDATA[Eye Shadow]]></category>
		<category><![CDATA[Face Shape]]></category>
		<category><![CDATA[Facial Features]]></category>
		<category><![CDATA[Lip Color]]></category>
		<category><![CDATA[Lip Liner]]></category>
		<category><![CDATA[Mension]]></category>
		<category><![CDATA[Natural Appearance]]></category>
		<category><![CDATA[Outer Edges]]></category>
		<category><![CDATA[Outer Lip]]></category>
		<category><![CDATA[Permanent Eyebrows]]></category>
		<category><![CDATA[Personal Decision]]></category>
		<category><![CDATA[Poor Eyesight]]></category>
		<category><![CDATA[Size Shape]]></category>
		<category><![CDATA[Smoky Eye]]></category>

		<guid isPermaLink="false">http://www.wellnessforliving.com/2007/04/14/permanent-make-up.html</guid>
		<description><![CDATA[<p>Permanent Make-up is the micro-implantation of color into the upper layer of the skin.<br />
It is also artistically applied to enhance your natural appearance. You will look your best and no one will suspect that you have had a permanent make up application but bare in in mindthat this can only be achieved if it is done correctly.</p>]]></description>
			<content:encoded><![CDATA[<p>Permanent Make-up is the micro-implantation of color into the upper layer of the skin.<br />
It is also artistically applied to enhance your natural appearance. You will look your best and no one will suspect that you have had a permanent make up application but bare in in mindthat this can only be achieved if it is done correctly.</p>
<p>Permanent Make-up is a personal decision that only you can make. This information can help you make an informed decision after weighing the benefits, learning about the procedure and the natural healing process.</p>
<p>Permanent make-up (also known as micropigmentation, cosmetic tattooing, and intradermal pigmentation) is a method of applying natural or synthetic pigment into the dermal layer of the skin. This technique has been medically developed and specifically designed for safe, permanent application. Permanent make-up is used for a variety of permanent make-up enhancements, such as permanent eyebrows, eyeliner, lip liner and lip color. This technique can also be used to treat stretch marks, scars and areolas<img height="137" alt="girl pretty" hspace="5" src="http://www.wellnessforliving.com/wp-content/uploads/2007/09/girlpretty.jpg" width="236" align="right" vspace="5" /></p>
<p><strong>Beneficial for those clients who:</strong></p>
<ul>
<li>
<div>Are active and want to save time</div>
</li>
<li>
<div>Have poor eyesight</div>
</li>
<li>
<div>Have allergies to make-up</div>
</li>
<li>
<div>Are physically incapable of applying makeup</div>
</li>
<li>
<div>Wish to correct asymmetrical facial features</div>
</li>
<li>
<div>Desire freedom from make-up</div>
</li>
</ul>
<p><strong>Eyebrows:</strong></p>
<p>Properly shaped eyebrows will enhance your face shape and frame your eyes without dominating your<img height="78" alt="permanent eyes" hspace="5" src="http://www.wellnessforliving.com/wp-content/uploads/2007/05/permanenteyes.jpg" width="195" align="left" vspace="5" /> features. Multi-colored hair strokes can be blended for a soft, natural look. How great it will be not to worry about sweating or wiping your brows off. You will ever have to match them again.</p>
<p>&nbsp;</p>
<p><strong>Eyeliner:</strong></p>
<p>Soft color can be applied as an enhancement or a thicker defined line for a more dramatic effect. Di<img height="75" alt="permanent eyes 6" hspace="5" src="http://www.wellnessforliving.com/wp-content/uploads/2007/09/permanenteyes6.jpg" width="101" align="right" vspace="5" /> mension is created by implanting more color to the outer edges and tapering to the middle of the eye. A smoky eye shadow look can also be an alternative. No more runny, smudgy eyeliner. Great answer for contact wearers, too.</p>
<p><strong>Lips:</strong></p>
<p>Size, shape and color can be altered. Accentuate the outer lip liner and blend color to the middle of the lips for a natural look. Correct a crooked lip line or just add definition.<img height="78" alt="lips5" hspace="5" src="http://www.wellnessforliving.com/wp-content/uploads/2007/09/lips5.jpg" width="101" align="left" vspace="5" /></p>
<p>Minor swelling can be expected and sometimes blistering can occur.<br />
Please follow the procedure given and explained to you by your operator, and review all the questions and answers before the procedure.</p>
<p>The following is what you can expect before, during and after your permanent make up procedure:</p>
<p>Consultation:<br />
Your expectations will be discussed. Communication is clear on what the end result will look like. A guideline is created with conventional make-up, butâ€¦the final decision is yours.</p>
<p>Pre-Procedure Care and Consideration:</p>
<ul>
<li>Avoid caffeine prior to procedure. Caffeine is a stimulant.</li>
<li>Getting a procedure done during your period can make you hyper-sensitive.</li>
<li>Zovarix (a prescription drug) or L-lysine (over the counter) is recommended if you have a history of cold sores.</li>
<li>Start taking Lysine 1 week prior to lip procedure.</li>
<li>Check with your physician prior to a procedure if you have: severe diabetes, AIDS, hepatitis, or heart problems.</li>
</ul>
<p><strong>Pigmentation Application:</strong></p>
<p>A custom pigment is mixed to compliment your special coloring or a close match of color to your favorite eye pencil or eyeliner. A topical anesthetic is applied to the treatment area. The permanent make-up specialist implants pigment using sterilized disposable needles. Strict sanitation and sterilization guidelines are followed. The pigments used are formulated specifically for permanent cosmetic use. The comfort level varies from client to client. Most clients report the feeling of vibration and anxiety rather than discomfort. Addition anesthetic is advisable if desired and will be applied during the process of applying the pigmentation.</p>
<p><strong>Post-Procedure Care and Consideration:</strong></p>
<ul>
<li>
<div>Do not swim or take a steam shower until you are healed. A shower is recommended over a bath.</div>
</li>
<li>
<div>Touch the treated area only with clean hands.</div>
</li>
<li>
<div>No makeup until area is healed.</div>
</li>
<li>
<div>Do not pick, scrub or scratch treated area</div>
</li>
<li>
<div>Follow any additional directions from your technician</div>
</li>
</ul>
<p><strong>The Healing Process</strong> :</p>
<p>The area treated will look much darker and more defined than the final results. Be patient. It will look much softer in 5-6 days depending on how fast your skin heals. Most clients will go to work the next day. Tenderness is expected, but slight bruising and irritation may sometimes occur.</p>
<p>Eyebrows: Brows will be tender for 1-2 days, appear dark in 5-6 days, then dramatically soften up to 50%. Only use the ointments recommended by your technician.</p>
<p>Eyeliner: Expect the eye to be tender for l1-2 days. You may do the following if this area is swollen after the procedure.<br />
A. Wet a Lipton tea bay in cold water and apply for at least 10 minutes.<br />
B. Apply an ice pack or Apply bag of frozen peas.</p>
<p>Lip color: This area will take longest to heal. The color will be extremely bright for 7-8 days then fade to no color and reappear after 3-6 weeks. Your lips will look and feel swollen and blistering may occur in some cases.</p>
<p>FOLLOW ANY ADDITIONAL ADVICE FROM YOUR TECHNICIAN.<br />
Make an adjustment appointment after the healing process if there is anything you would like to add. A premature touch-up can result in scaring, tenderness and inaccurate color. Color cannot be adjusted until it has healed.</p>
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